Door 25: United in Hope
Now all doors open wide! Every voice joins a song of healing and strength. Each story told, every brave step taken has brought us here: to a world where kindness, safety, and respect grow strong and bright. Together we shine—a united hope lighting the path forward.
Survivor Poem –
My Promise to Myself
I promise
to speak to myself
as kindly
as I would speak
to any friend who came to my door
shaking.
I promise
to measure my progress
not in miles,
but in moments
I feel safe in my own skin.
I promise
to forgive the versions of me
who stayed,
who went back,
who could not see a way out yet.
They kept me alive
long enough
to become the one
who writes this.
I promise
to celebrate small victories—
sleeping through a night,
laughing without checking
who is watching,
calling a helpline,
stepping into a room
that exists to help.
My past is part of me,
but it is not
the whole of me.
From this day on,
my life belongs
first and foremost
to the person
I am still becoming—
and that person
is free.
By Naz
Online Resourses
Bedfordshire Based Services
Butterflies in Shades of Grey
The Butterflies in Shades of Grey programme is a comprehensive support initiative designed to assist both direct and indirect victims of domestic and sexual violence. This programme acknowledges the complex nature of trauma and offers a multi-faceted approach to healing and empowerment.
Bedfordshire Police
Bedfordshire Police and our partners are working together to tackle perpetrators of violence or abuse against women and girls. Crimes which disproportionally affect females include rape and sexual offences, stalking and domestic abuse.
BDAP
Bedfordshire Police and our partners are working together to tackle perpetrators of violence or abuse against women and girls. Crimes which disproportionally affect females include rape and sexual offences, stalking and domestic abuse.
National Services
24 Hour National Domestic Abuse Helpline for Women
0808 2000 247
Helping women escape domestic abuse
Our House
16 Days of Action 2025
This year’s 16 Days of Action Our House tour and workshops is proud to be funded by the Office of the Police and Crime Commissioner’s Grassroots Innovation Fund.
