<span class="vcard">Naz Knight</span>
Naz Knight

Frequencies & the Human Instrument: How Sound Tunes the Body

Words Chose Me · Workshop reflection Frequencies & the Human Instrument: How Sound Tunes the Body This reflection begins with a simple recognition: we are always being sounded by the world around us, and the body is listening in more ways than we usually allow ourselves to notice. Traffic, birdsong, …

Word Mechanics & Light Language: When Speech Becomes Geometry

Words Chose Me · Workshop reflection Word Mechanics & Light Language: When Speech Becomes Geometry This reflection begins with a question cymatics leaves quietly waiting for us: if a pure tone can draw geometry in water, what are our sentences drawing all the time? It sits close to the spirit …

The Medu Neter and the living power of words

Words Chose Me · Sacred language · Living meaning The Medu Neter and the living power of words Within Art Medicine, language is not treated as neutral or merely functional. It is understood as something alive: expressive, formative, relational and capable of carrying memory, healing, identity and cultural continuity. This …

Blank Sheet Workshop

  The Power of a Blank Page: Navigating Emotions Through Free Writing.   If you are experiencing an emotion, such as frustration, acknowledge it by saying to yourself—out loud if possible, but quietly to yourself works too—“I am feeling frustrated because I choose to believe that I must.” This statement …